Recommended shifting speeds
Subaru Forester / Subaru Forester Owners Manual / Starting and operating / Manual transmission / Shifting speeds / Recommended shifting speeds
The best compromise between fuel economy and vehicle performance during normal driving is ensured by shifting up at the speeds listed in the following table.

See also:
Rocking the vehicle
If you must rock the vehicle to free it from
snow, sand, or mud, depress the accelerator
pedal slightly and move the shift
lever/select lever back and forth between
“1”/“D” and “R” repeatedly. ...
Outside mirrors
Outside mirrors ...
Maintenance precautions
When maintenance and service are required,
it is recommended that all work be
done by an authorized SUBARU dealer.
If you perform maintenance and service
by yourself, you should familiarize you ...
