Recommended shifting speeds
Subaru Forester / Subaru Forester Owners Manual / Starting and operating / Manual transmission / Shifting speeds / Recommended shifting speeds
The best compromise between fuel economy and vehicle performance during normal driving is ensured by shifting up at the speeds listed in the following table.

See also:
Braking tips
WARNING
Never rest your foot on the brake pedal while driving. This can cause dangerous
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Cruise control set indicator light
Refer to “Cruise control set indicator light”. ...
ABS (Anti-lock Brake System)
The ABS system prevents the lock-up of wheels which may occur during sudden braking or braking on slippery road surfaces.
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